Recently, I found that my core isn't what it needs to be. There is a severe lackage of a pack of six muscles, and it wasn't as rock hard like steel. Crunches take forever, and whatever else used to physically train your abs just takes forever and ever for waaaaaaaay too much work.
Luckily for me, I discovered Youtube, and my entire workout changed. Now I can simply just watch
Youtube videos, and I get all the ab work I need. Just watch this video, you'll see what I mean.
http://youtu.be/t5lFFvOAdsA
Feel that clenching feeling inside? It's the result from both second-hand shame, and how you are helpless to save this poor fellow from himself. This feeling is called "Cringe", and it's the newest thing I've discovered in life.
Cringe: Verb
1-To shrink or flinch, esp in fear, servility, or shame
Noun
1-The Act of cringing, to see others in the act of shame.
There are other bad videos that exhibit this feeling, Links posted below. If anything else, take into solace the fact that you may have had an embarrassing moment, it's not as bad as this.
http://youtu.be/Xp-jZyzQSms
http://youtu.be/WPlnHw7MfME
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